AS you may know summer time is nearing which means more skin and less clothes. It also means an alarming rate of breakups. if you so happen to be a victim of a "realtionship gone wrong', follow these steps and you should be fine.
Step 1: Mourn
Initially, the break up may hit you hard. It is alright to cry. Let it all out now, that is what the mourning stage is for.
Step 2: Distance Yourself
If the hurt and anger is overwhelming, distance yourself from your Ex completely.
Step 3: Stop being a Cyber stalker
Your morning routine should not consist of logging on to facebook or twitter and going straight to your ex's profile.
Step 4: Stop conversing about your ex
Every converstatioon should not be about your ex and honeslty who wants to sit around and talk about your ex all day?
Step 5: Learn How to Pass the Time Solo
You had a life before your ex came along, and you will have one after. Fill up your time with activities you enjoy.
Step 6: Remove memory triggers
There are all kinds of things that remind you of your ex - a teddy bear, a movie , a poem. Get rid of the things that reminds you of them. I'm not saying throw it away, just put in the deepest darkest closet you can find.
Step 7: No more Sex!
No intercourse, penetration, copulation, fornication, lovemaking, sleeping around, quickies, aftenoon delights, etc. Once you both decide to go your sepearate ways you should no longer be having sexual relations. Not only does it complicate things, but it makes it DAMN NEAR IMPOSSIBLE to move on.
Step 8: Forgive
Forgive your Ex, no matter what they did or didn't do. But remember forgiveness has little to do with words, and more to do with action.
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